8 Ways for Seniors to Enjoy Holiday Parties While Sticking With a Restricted Diet It's the most wonderful time of the year, and with all the holiday parties comes plenty of delicious food. For most of us, it’s a time of comfort and joy…but for those with restricted diets, they can be a time [...]
Tis the Season - 6 Easy Tips for Seniors to Get the Most out of Holiday Shopping It's the most wonderful time of the year – and for many people, that means Christmas shopping! The holiday season is a time for cheer and giving, but it can also be a time of stress for [...]
The Sandwich Generation: How it Feels and Some Tips to Help Do you feel like you're stuck in the middle? Like you can't catch a break because you're constantly juggling your responsibilities as a parent along with being a caregiver for your parents? If so, you're not alone. Many people are in the same boat [...]
How to make the most of retirement Retired? You're not alone! Whether you've been retired for quite awhile or are just now stepping away from the workforce, it's natural to feel a little lost during retirement. But don't worry-there is plenty that retirees can do in order to keep themselves busy and fulfilled throughout those [...]
Over 60 and fabulous: 10 great resources for seniors in Cherokee County, GA For senior citizens living in Cherokee County, Georgia, there are plenty of great resources available. As we get older, it's important to stay active and involved in our community and Cherokee County has a lot of resources and services they for offer [...]
10 Inexpensive Summer Fun Ideas for Families with Seniors The weather is heating up, and that means it's time for some fun in the sun! If you're looking for ways to enjoy the summer without breaking the bank, check out these inexpensive ideas. They're perfect for families with seniors. So pack your sunscreen and get [...]
Physical Activities : What's Suited for Seniors Physical activity is an important part of a healthy lifestyle at any age, but it’s especially crucial for seniors. As we get older, our bodies change and we may become less active. This lack of activity can lead to health problems such as obesity and heart disease – [...]
Living Healthy and Aging Gracefully As the baby boomer generation enters their 60s, 70s and 80s, more individuals are expected to live longer. It is important for these individuals to stay healthy both physically and mentally as they age in place. Living healthily and aging gracefully can mean different things for different people. For some [...]
Downsizing in Retirement: What to Consider Before Making a Decision As we head into a new year, it's often a time for reflection, a fresh start, and new decisions. This is especially true in 2022, considering all we experienced in 2020 and 2021. For example, if you're retired, maybe for the first time, you may [...]
The Five Pillars of Healthy Aging There are many misconceptions about what it means to age. Some think that aging is a process in which you become weaker and less independent; some even believe that aging will lead to death. The truth, however, is much more positive than the myths surrounding it. With good health [...]
