10 Inexpensive Summer Fun Ideas for Families with Seniors
The weather is heating up, and that means it’s time for some fun in the sun! If you’re looking for ways to enjoy the summer without breaking the bank, check out these inexpensive ideas. They’re perfect for families with seniors. So pack your sunscreen and get ready to have some fun!
1. Have a picnic in the park
Pack a lunch and head to your local park for a relaxing afternoon picnic. Don’t forget to bring some games to play, too!
2. Take a walk around the neighborhood
Enjoy the nice weather by taking a leisurely stroll around your neighborhood. Wave to your neighbors and soak up the sun!
3. Visit a nearby lake or beach
If you’re lucky enough to live near a lake or beach, take advantage of it! Go for a swim, build sandcastles, or just relax in the sun.
4. Go on a nature hike
Explore the great outdoors with a nature hike! This is a perfect activity for seniors, as it’s low-impact and can be done at a leisurely pace.
5. Have a backyard BBQ
Fire up the grill and invite your friends and family over for a summertime BBQ! Be sure to have plenty of burgers, hot dogs, and sides. And don’t forget the S’mores for dessert!
6. Go stargazing
On a clear night, head outside and enjoy the sparkling stars overhead. If you’re lucky, you might even see a shooting star!
7. Play tourist in your own town
Sometimes the best summer fun is right in your own backyard! Act like a tourist and explore all the sights and activities your town has to offer. You might be surprised at what you find!
8. Go on a road trip
If you’re feeling adventurous, pack up the car and go on a road trip! Explore new places, see landmarks, and enjoy quality time together. Just be sure to take plenty of breaks for rest stops!
9. Have a movie night
Pop some popcorn and snuggle up for a family movie night! Choose a fun, summer-themed flick to watch together. Or, if you’re feeling nostalgic, go for an old favorite.
10. Enjoy the simple things
Sometimes the best summer fun is simply spending time together. Play cards or board games, read books, or just sit and chat. It’s the perfect opportunity to bond and create lasting memories.
Tips to make the summer fun more enjoyable for seniors:
Take breaks often, especially when it’s hot outside
Find a shady spot to rest in, or head indoors for a break. You should not spend more than 30 minutes in direct sunlight.
Dress for the heat
Wear loose, light-colored clothing and a hat to protect your skin from the sun. Be sure to apply sunscreen with an SPF of at least 30, and reapply it every two hours.
Stay hydrated
Drink plenty of fluids, even if you’re not thirsty. Avoid alcohol and caffeinated beverages, as they tend to dehydrate you.
Pace yourself
If you’re doing an activity that’s new or strenuous, take it slow at first. Build up your endurance by gradually increasing the amount of time you spend doing it.
Listen to your body
If you start to feel dizzy, lightheaded, or short of breath, stop what you’re doing and rest. It’s important to stay cool and avoid overexerting yourself in the heat.
Plan ahead so you’re not rushed or stressed
Planning ahead will help you avoid getting overheated or tired. Make sure to give yourself plenty of time to rest and relax.
Have your in-home care provider with you to check on your senior member often
Make sure someone checks on your senior members regularly to make sure they’re staying cool and hydrated. They can also help with any activities that might be too strenuous.
Although the weather is heating up, that doesn’t mean our elderly loved ones have to suffer. In fact, with the help of a good in-home care provider, they can actually enjoy this time of year. If you need help finding someone trustworthy and reliable, don’t hesitate to reach out to us. Give us a call today at (678) 494-8129 or email us at info@SilverCompanions.com..We know just the right people who can provide your loved ones with top-notch care and ensure they stay safe and comfortable all summer long.
