As a caregiver, it’s very easy to forget about taking care of yourself when you are laser-focused on taking care of another person. Frequently, caregivers have too much on their plates. If you’re one of these people, you know that even though you’ve prepared fully, surprises can leave you looking for help or new solutions. Guest article by Romilla Batra, MD To be successful, it is vital to remember to keep yourself healthy. The following tips are intended to encourage you and to provide solutions to the challenges you may face as you balance this difficult and most-important job. […]
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